The method of cooking rapeseed with shiitake mushrooms

Health benefits

Rapeseed: stop bleeding, cool blood

Mushrooms: dispelling wind

Ingredients and materials

200 grams of rapeseed

200 grams of shiitake mushrooms

30 grams of meat

20g scallions

Oil some

Salt in moderation

30g of water starch powder

Moderate amount of monosodium glutamate

The method of cooking rapeseed with shiitake mushrooms

1. After washing the rapeseed, cut it into one inch wide sections

2. Remove the roots of shiitake mushrooms

3. Add an appropriate amount of water to the pot, bring to a boil over high heat, then pour in the mushrooms and blanch for 3 minutes. Remove and set aside for later use

4. After cooling, cut into long strips

5. Sliced scallions and sliced meat

6. Water starch powder (10g starch+20g water) for later use

7. Pour an appropriate amount of oil into the pot, and stir fry meat slices at 60-70% of the oil temperature until they change color

8. Add chopped scallions and stir fry until fragrant

9. Add rapeseed and stir fry over high heat until it is dead, then turn to low heat and stir fry for 15 minutes

10. Pour in the sliced shiitake mushrooms and stir fry over high heat for 3 minutes.

11. Add an appropriate amount of salt for seasoning

12. Add an appropriate amount of monosodium glutamate for seasoning, stir fry evenly.

13.Before serving, pour in water starch and stir fry evenly.

14. Simply load the disc.

Tips

Hot mushrooms make them smoother when stir fried. When cutting rapeseed, it is important to find a good texture and cut it vertically without going straight, otherwise it will not ripen easily.

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/4125.html