Recipe for Sweet and Sour Crispy Fish

Health benefits

Wuchang fish: reduces food accumulation, strengthens the spleen, and benefits the stomach

Red pepper: appetizing and digestive

Green pepper: enhances immunity, antioxidant, anti-cancer and anti-cancer properties

Ingredients and materials

A Wuchang fish

One red pepper

One green pepper

A section of scallion

2 slices of ginger

Garlic Half Head

A small amount of fermented black beans

A spoonful of Douban sauce

Salt in moderation

A spoonful of sugar

A spoonful of vinegar

Moderate amount of white pepper powder

Moderate amount of starch

A little chicken essence

Recipe for Sweet and Sour Crispy Fish

1. Wash Wuchang fish, make a cut on the back with a knife, and marinate it with cooking wine, ginger powder, and salt for about 1 hour

2. Prepare side dishes, including green and red peppers, scallions, ginger, and garlic

3. Cut the auxiliary materials into small pieces and separate them for later use

4. Prepare fermented soybeans and bean paste

5. After marinating the fish, dry it with a tissue, apply starch to the surface, and prepare to fry it

6. Heat oil in the pot, about 3-4 times the amount of oil used in regular stir frying. Heat the oil to 90%, add fish, reduce heat, and fry until both sides are golden brown and fully cooked

7. Fried fish, oil control, plate for later use

8. Heat up the wok with fresh oil, pour in 3-4% hot fermented soybeans and bean paste, stir fry, then add chopped scallions, ginger, garlic, and stir fry until fragrant

9.Subsequently, add red and green peppers, along with an appropriate amount of salt, white sugar, vinegar, and white pepper powder

10. Add boiling water to the pot, add chicken essence, bring to a boil, add starch to the water, and bring to a boil over high heat. The soup will be ready

11. Pour the soup on top of the fish

12. Garnish with coriander

13. The sweet, sour, spicy and delicious sweet and sour crispy fish is ready

Tips

During the process of frying fish, pay attention to the heat and do not fry until the skin is crispy

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