Practice of Ginger Duck

Health benefits

Octagonal: regulating qi, relieving pain, warming yang

Cinnamon: dispelling blood stasis and reducing swelling

Ingredients

Half a duck

Two tablespoons of light soy sauce

3 tablespoons of rice wine

Moderate amount of star anise

A little cinnamon

Moderate amount of fragrant leaves

Appropriate amount of sesame oil

2 pieces of rock sugar

2 tablespoons of dark soy sauce

Practice of Ginger Duck

1. Prepare the ingredients.

2. Cut the duck meat into pieces and wash for later use.

3. Put ginger slices into the pot, boil the water, add duck meat and fly away the blood and water, then remove the ginger slices and duck meat for later use.

4. Add ginger slices to the oil in the pot, stir fry the duck meat until the water is slightly dry

5. Add cinnamon leaves and star anise.

6. Pour in rice wine, then add water. The water should cover the duck meat, bring to a boil over high heat, and simmer over low heat for 1 hour.

7. Just simmer until the juice is almost finished.

Tips 

Guangdong rice wine is generally sold in supermarkets, so it is best not to use cooking wine as a substitute.

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