The recipe for garlic flavored Dutch beans

xiaozuo reading:12 2025-04-14 09:33:15 comment:0

The recipe for garlic flavored Dutch beans

Health benefits

Dutch beans: enhance immunity, protect eyes and vision


Ingredients and materials

Usage of one plate of Dutch beans

Garlic cloves 3

1 gram of salt

2 tablespoons of edible oil

2-3 drops of chicken flavored fresh juice


The recipe for garlic flavored Dutch beans


1. Wash and remove the gluten from the Dutch beans, and prepare all other seasonings

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2. Add a small amount of oil to the wok, heat the oil and stir fry until fragrant with minced garlic

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3. Add Dutch beans and stir fry until they change color

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4. Add a little salt

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5. Add 2-3 drops of chicken flavored fresh sauce, quickly stir fry with a spoon, turn off the heat, and remove from the pot

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6. Eating on a plate

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