The method of stir frying pork liver with garlic sprouts

Health benefits

Pig liver: diuretic

Garlic sprouts: enhance immunity, antioxidant, anti-cancer and anti-cancer properties

Peanut oil: Delaying aging, antioxidant, anti-cancer and anti-cancer properties

Ingredients and materials

1 pig liver

3 garlic sprouts

Moderate amount of ginger

Moderate amount of cooking wine

Moderate amount of ginger powder

Appropriate amount of Sichuan pepper powder

Salt in moderation

Moderate amount of corn starch

Moderate amount of light soy sauce

Peanut oil in moderation

The method of stir frying pork liver with garlic sprouts

1. Rinse the whole pig liver repeatedly under tap water, then slice it and rinse the blood with tap water. Drain the water, add cooking wine and ginger powder, and marinate for about half an hour. Both cooking wine and ginger powder are used to remove fishy odors.

2. Cut the side dishes. Wash the garlic sprouts and cut them into sections. Separate the white and green garlic sprouts and slice the ginger.

3. Add peanut oil to the wok and fry ginger slices and two or three white garlic sprouts in the wok. Make the oil rich in ginger and garlic flavors.

4. Drain the pork liver, stir fry in oil, and stir fry.

5. After stir frying pork liver for 1 minute, add Sichuan pepper powder and the remaining white segments of garlic sprouts, stir fry together with pork liver, then add an appropriate amount of cooking wine, soy sauce, salt, and dilute corn starch to thicken the sauce. Open the lid and stir fry for about 2 minutes.

6. Cover the pot for about 1 minute and let it simmer for a while.

7. Finally, add the green garlic sprouts and stir fry for 1 minute.

Stir fry evenly and cease fire.

9. End of work for the stock market. You can start eating now!

Tips

1. Pig liver must be stir fried until it is completely gray brown in color before it can stop cooking.

2. Pig liver has a sweet and bitter taste, a warm nature, and belongs to the liver meridian; Has the effects of nourishing the liver, improving eyesight, and nourishing blood; Used for conditions such as blood deficiency, yellowing, night blindness, red eyes, edema, and athlete's foot. People with hypertension, coronary heart disease, obesity, and high blood lipids should avoid eating pig liver.

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