The recipe for pan frying shiitake mushrooms
Health benefits
Pleurotus eryngii: low protein
Ingredients and materials
1 shiitake mushroom
Cumin, oyster sauce, soy sauce in moderation
The recipe for pan frying shiitake mushrooms
1. Wash one shiitake mushroom, cut it into two sections, and then slice along the length, with a thickness of about 2-3 millimeters;
2. Heat the pan and put the sliced shiitake mushrooms inside. Fry over low to medium heat until one side turns yellow, then flip over and fry the other side. Once all the slices are cooked, stack them on one side of the pan and fry the other shiitake mushrooms at the same time;
3. Wait until all the shiitake mushroom slices are fried before concentrating them in the middle;
4. Sprinkle cumin, drizzle oyster sauce and soy sauce on top, and you can also sprinkle some cooked sesame seeds, drizzle some sesame oil, etc., as long as it's your favorite seasoning;
5. Stir fry evenly and serve on a plate.
Tips
Raw shiitake mushroom slices may appear large, but when heated, a large amount of water is forced out, causing them to shrink significantly. Therefore, do not cut the slices too small; The capacity of a flat bottomed pan is limited, and it needs to be fried in batches. It can be stacked on one side, with the position of the pan slightly offset to keep the cooked shiitake mushroom slices away from the fire source. Continue frying the other shiitake mushroom slices.
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