The method of stir frying tofu with garlic sprouts

Health benefits

Garlic sprouts: enhance immunity, antioxidant, anti-cancer and anti-cancer properties

Tofu: Shengjin

Ingredients and materials

Moderate amount of garlic sprouts

A piece of tofu

Jiang Yi's small section

3 garlic cloves

The method of stir frying tofu with garlic sprouts

1. Prepare the ingredients, cut the tofu into small pieces and the garlic sprouts into sections.

2. Pour a little oil into the pot, wait for the oil temperature to rise, and then put the cut tofu pieces into the pot and fry. Turn on low heat and fry both sides of the tofu until golden brown. Then install the disc.

3. Stir fry the bean paste and minced ginger and garlic with a little oil until fragrant.

4. Pour the fried tofu chunks into the pot and mix well with Douban sauce. Then add an appropriate amount of water and let the tofu chunks taste better. (If you want a darker color, you can also add some soy sauce to color it.)

5.When tofu is six ripe, pour in garlic sprouts and stir fry with an appropriate amount of salt. (It's best to pour the garlic stems first, and then pour the garlic leaves, so as to avoid the leaves being burnt during frying.)

6. Add a small amount of white sugar and stir fry to enhance the flavor. If you like something with a strong flavor, you can add some Sichuan pepper powder at this time

7. Before cooking, mix starch with water, pour it into the pot, and collect the juice. Stir fry and put on a plate.

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