The method of stir frying lotus root shreds
Health benefits
Carrots: enhance immunity, protect eyes and vision, and prevent cancer and cancer
Jiang: Relieve nausea and vomiting, reduce phlegm and cough, dispel cold and relieve symptoms
Vinegar: blood nourishing, low protein
Ingredients and materials
Lotus root 1 section
Half a carrot root
1 onion
1 small piece of ginger
Peanut oil in moderation
A little salt
A little Wei Da Mei
A little vinegar
A little chicken essence
The method of stir frying lotus root shreds
1. Peel, wash, and shred lotus roots, and shred carrots
2. Cut scallions into scallions and ginger into shreds
3. Heat up the wok, add chopped green onions and shredded ginger to the oil and stir fry until fragrant
4. Add shredded lotus root and carrot and stir fry
5. Add Wei Da Mei, stir fry in vinegar for 2 minutes, and add salt and chicken essence before serving
6. Shengpan
Tips
I only added a small amount of umami, the color doesn't look good if it's too dark!
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