The method of stir frying chicken gizzards with sour beans

Health benefits

Chicken Gizzard: Nourishing Blood

Jiang: Reduce nausea and vomiting, dissolve phlegm and cough, dispel cold and relieve external symptoms

Green garlic: low protein

Ingredients

300g sour bean curd

300g chicken gizzards

Scallion 10g

Ginger 10g

10g green garlic

Hangjiao 10g

10g Xiaomi Pepper

Salt 5 grams

10 grams of monosodium glutamate

10 grams of white sugar

Oyster sauce 10g

Chicken powder 10g

Dried chili peppers 10g

10 grams of cooking wine

5 grams of pepper powder

The method of stir frying chicken gizzards with sour beans

1. Wash the sour beans and cut them into 3-centimeter long sections. Wash the chicken gizzards and cut them into thin slices with a top knife. Set them on a plate for later use.

2. Cut scallions, ginger, green garlic, Hangzhou pepper, and millet pepper into foam.

3. Put the cut chicken gizzards into a pot, add water, cooking wine (2g), and salt (5g) and cook together for 5 minutes. Skim off the foam and remove the chicken gizzards. Add water to a plate and set aside.

4. Blanch sour green beans and set aside.

5. Heat the oil in a hot pot and stir fry the dried chili peppers, scallions, ginger, and green garlic until fragrant.

6. Add chicken gizzards and oyster sauce to medium heat and stir fry for 2 minutes.

7. Add Hangzhou pepper, millet pepper, and sour green beans and stir fry for a few more times.

8.Finally, add monosodium glutamate, chicken powder, white sugar and pepper, cooking wine, and stir fry over medium heat for two minutes. Remove from the pot.

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