The recipe for pineapple duck
Health benefits
Duck meat: nourishing yin
Pineapple: Water benefits, heat clearing, thirst quenching
White sugar: promoting blood circulation and removing blood stasis
Ingredients and materials
400g duck meat
200g Pineapple
20 grams of red pepper
20 grams of green pepper
15g ginger
One scallion
1 teaspoon of salt
1 tablespoon soy sauce
3 tablespoons of cooking wine
1 teaspoon of white sugar
1 tablespoon oyster sauce
Moderate amount of edible oil
Appropriate amount of water
The recipe for pineapple duck
1. Prepare the main materials.
2. Cut the duck meat into pieces of about 3 centimeters.
3. Cut the pineapple into small pieces. Slice red pepper, green pepper, and ginger. Cut the scallions well as well.
4. Boil water in a pot, add 2 tablespoons of cooking wine, and blanch duck chunks until they change color.
5. Remove and control the moisture.
6. Heat up the oil in the pot, add ginger and scallions and stir fry until fragrant, then add duck chunks and stir fry.
7. Add 1 tablespoon of cooking wine, 1 tablespoon of soy sauce, and 1 tablespoon of oyster sauce, stir fry evenly, and then add 100 grams of water.
8. Cover the pot and bring to a boil over high heat, then reduce the heat to low and simmer.
9. When the soup starts to thicken, add pineapple chunks.
10. After the pineapple is juiced, add red and green peppers, stir fry until the sauce is almost finished, and season with salt and sugar.
11. Take out the pot and put it on a plate.
Tips
Duck meat has a fishy smell, it must be blanched before cooking. Add an appropriate amount of salt and sugar according to your preferences.
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