The method of cooking duck with edamame
Health benefits
Edamame: strengthening the spleen
Jiang: Relieve nausea and vomiting, reduce phlegm and cough, dispel cold and relieve symptoms
Ingredients and materials
Half a duck
1 pound of edamame
Jiang Yikuan
Two cloves of garlic
2 liang of green chili peppers
Moderate amount of Sichuan pepper
Salt in moderation
Moderate amount of chicken essence
A large bowl of clear water
Three Xiaomi Pepper
Moderate amount of edible oil
The method of cooking duck with edamame
1. Put the duck meat into a cold water pot and bring it to a boil. Boil out excess oil, water, and blood. Remove from the pot
2. Cut ginger, garlic, and chili into slices and set aside for later use
3. Put ginger, garlic, Sichuan peppercorns, and chili peppers in a wok and stir fry together. Add salt and stir fry the chili peppers to remove any excess water
4. Heat the pot for later use
5. Put an appropriate amount of cooking oil into a clean pot, stir fry the blanched duck meat with an appropriate amount of salt.
6. After drying the duck meat with water vapor, add the stir fried green peppers, garlic, and ginger, and stir fry together for two minutes.
7. Pour the stir fried duck meat into a pressure cooker, add half a bowl of water, and set the time to five minutes after boiling.
8.At this time, stir fry the edamame in the oil pan, add an appropriate amount of salt and stir fry.
9. When the pressure cooker time is up, let the gas out of the pot, pour the duck meat into the pot and stir fry with edamame for a few minutes, then add chicken essence
10. Pour the edamame and duck meat into the pressure cooker again, add half a bowl of water, cover the pot, and set the time to five minutes after boiling.
11.After the time is up, the pressure cooker can be filled with gas and served on a plate.
Tips
Do not add soy sauce to this dish, as it not only affects the color of the edamame but also the taste.
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