The method of boiling edamame in water
Health benefits
Edamame: strengthening the spleen
Cinnamon bark: dispersing blood stasis and reducing swelling
Octagonal: regulating qi, relieving pain, warming yang
Ingredients and materials
1 catty of edamame
1 small tuft of fragrant leaves
Three small slices of cinnamon
6-7 small dried chili peppers
Three octagonal shapes
5-6 drops of oil
Moderate amount of cooking wine
The method of boiling edamame in water
1. First, clean all the purchased materials and remove all the edamame
2.Soak all ingredients except oil in clean water
3. Boil the edamame in the pot first, then add oil and add all the ingredients
4. I put 2 spoons of sweet Baijiu without cooking wine
5. Keep the lid open and cook until the beans are soft. After cooking, let them sit for 2-3 hours for the edamame to become more flavorful. Dip them in some mustard or soy sauce, or chill them for a refreshing taste!
Tips
If you want something more flavorful, you can cut off the sharp ends and cook it
Be sure to open the lid and cook, otherwise the cooked edamame will turn yellow
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