The method of salt baking quail eggs

Health benefits

Quail eggs: raw muscle

Ingredients and materials

30 quail eggs

1 pack of sea salt

The method of salt baking quail eggs

1. Materials: Quail eggs, sea salt

2. Clean and dry quail eggs thoroughly

3. Heat up sea salt in a wok

4. Put a layer of sea salt and quail eggs in the soup bowl

5. Cover quail eggs with sea salt, then add quail eggs, and so on

6. Complete sequentially

7. Put cold water in the pot, add quail eggs (cover with a lid), and steam over water for 20-30 minutes

8. After cooking, if you still can't eat it, just salt it and let it sit for a day (this is how it tastes, if you want it to taste better, you can crack the quail eggshells)

9. Dig out quail eggs, ready to eat

10. Finished product

Tips

Salt baked quail eggs are made with sea salt, not fine salt. They can be found in supermarkets or grocery stores for a few yuan per pack.

After steaming quail eggs in water, they need to be salted for a day before they can be eaten. If you want to make them more flavorful, you can also crack the quail eggshell a little, otherwise it will be too salty.

Sea salt can be reused several times, don't throw it away.

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