The method of steaming pomfret

Health benefits

Pomfret: Nourishing Blood

Jiang: Relieve nausea and vomiting, reduce phlegm and cough, dispel cold and relieve symptoms

Soy sauce: promoting blood circulation and removing blood stasis

Ingredients and materials

1 pomfret fish

Ginger 50g

50g scallions

25 grams of garlic cloves

2 tablespoons of edible oil

5 tablespoons soy sauce

2 tablespoons of water

The method of steaming pomfret

1. Cut ginger into shreds and tear scallions into shreds

2. Chop garlic into minced paste

3. Make 3 cuts on each side of the pomfret and apply a little salt

4. Put ginger shreds into the cutting area and some fish belly

5. Add shredded ginger and scallions, pour 1 tablespoon of soy sauce over the fish

6. Put it in the steamer and steam it for 20 minutes over water

7. In a hot oil pan, add minced garlic and ginger and fry for a while. Pour in 4 tablespoons of soy sauce and 2 tablespoons of water to thicken the sauce and drizzle over the fish meat

8. Authentic steamed pomfret

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