The recipe for bitter gourd eggs

Health benefits

Bitter gourd: nourishing the liver

Eggs: Moisturizing and drying

Ingredients

A bitter gourd

Three eggs

Moderate amount of chicken essence

Moderate amount of salt

Oyster sauce in moderation

The recipe for bitter gourd eggs

1. Prepare food (eggs, bitter gourds)

2. Cut open the bitter gourd, remove the white seeds, and slice thinly (the thinner the knife is, the better)

3. Wash with a spoonful of salt,

4. Knock open three eggs, add a little water and chicken essence, beat well, and beat evenly

5. Everything is ready, crush the garlic,

6. Add an appropriate amount of oil to the pot, bring to a boil over high heat, and stir fry the garlic

7. Add more bitter gourds, stir fry quickly, and stir fry over high heat for a few times

8. Add an appropriate amount of salt and oyster sauce, stir fry evenly

9. Pour the beaten eggs from the edge of the pot (if there is no oil left in the pot, use a little oil to follow along from the side)

10. Fry the egg into chunks, flip over the other side and fry until fully cooked. (At this point, the heat can be turned down.)

11. Plate loading and eating, (this plate is in high demand at my house)

Tips 

Adding a little water to eggs can make them taste good when fried. When the pot runs out of oil, add a little more. This way, the main dish will not be greasy after frying,

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