The method of braised eel segments

Health benefits

Eel: Protects the liver, enhances immunity, and delays aging

Soy sauce: promoting blood circulation and removing blood stasis

Ingredients and materials

Two eels

One green and one red pepper each

Salt in moderation

Moderate amount of monosodium glutamate

Moderate amount of cooking wine

Appropriate amount of soy sauce

Moderate amount of sugar

Moderate amount of scallions and ginger

The method of braised eel segments

1. Wash the eel section and cut it into sections

2. Cut scallions into sections, ginger into shreds, and garlic. Use a knife to pat the green and red peppers into sections

3. Heat up the pan, add oil, scallions, ginger, and garlic, and stir fry

4. Stir fry until fragrant, then pour in the eel pieces and stir fry. Add an appropriate amount of cooking wine, sugar, soy sauce, and stir fry until colored. Add water to cover the eel pieces

5. After about ten minutes, add green and red peppers and stir fry for one minute

6. Add an appropriate amount of MSG and stir fry twice before serving

Tips

The first time I cooked eels, Hehe, the taste was pretty good. The fish seller told me to choose yellow eels instead of green and gray ones. When I bought them, I asked the fish seller to kill them. It's not good to kill them at home. It's too slippery

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