The method of stir frying seaweed shreds with spicy sauce

Health benefits

Kelp: beneficial for water and clearing heat

Red pepper: appetizing and digestive

White sugar: promoting blood circulation and removing blood stasis

Ingredients and materials

Moderate amount of kelp

Half a red pepper

Oil some

A little salt

1 tablespoon of soy sauce

Half a teaspoon of white sugar

A small amount of monosodium glutamate

4 cloves of garlic

2 scallions

Half a tablespoon of sesame oil

The method of stir frying seaweed shreds with spicy sauce

1. Soak seaweed in advance until soft (you can buy ready-made ones) and wash thoroughly. Wash red peppers, garlic, and scallions.

2. Cut seaweed into shreds, red pepper into shreds, garlic slices, and chopped scallions.

3. Blanch the shredded seaweed in a pot for 3 to 5 minutes.

4. Remove and control the dryness.

5. Put garlic slices and shredded red pepper into the pot and stir fry until fragrant.

6. Pour in shredded seaweed and stir fry evenly.

7. Add white sugar and light soy sauce and stir fry.

8. Add salt and MSG and stir fry well.

9. Serve on a plate, drizzle with sesame oil, sprinkle with chopped scallions, and eat immediately.

Tips

You don't need to cut the seaweed shreds too long. If you like something spicier, you can use millet pepper instead of red pepper to stir fry and make it more appetizing. MSG can be added according to personal taste.

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