Method for making fried meat and potato slices

Health benefits

Potatoes: reduce swelling

Cooking wine: promoting blood circulation and removing blood stasis

Ingredients and materials

100g pork tenderloin

1 potato

Moderate amount of scallions, ginger, and garlic

2 Hangzhou peppers

Moderate amount of cooking wine

Moderate amount of starch

Appropriate amount of Sichuan pepper powder

Moderate amount of chicken essence

Appropriate amount of seafood soy sauce

Salt in moderation

Method for making fried meat and potato slices

1. Rinse the meat with cold water and cut it into small pieces. Add an appropriate amount of cooking wine and starch, mix well, and marinate for ten minutes.

2. Peel and wash potatoes

3. Cut potatoes into larger slices

4. Cut scallions into scallions, slice ginger, chop garlic into small pieces, and shred Hangzhou pepper.

5. Pour an appropriate amount of oil into the pot, heat it up, and then add potato slices to fry

6. Fry the potatoes until golden brown and remove them

7. Pour the marinated meat into a hot oil pan and fry it briefly until it changes color and is cooked.

8. Remove the fried meat

9. Pour out excess oil, leave a little oil, add scallions, ginger, garlic, and an appropriate amount of Sichuan pepper powder, and stir fry until fragrant.

10. Pour an appropriate amount of seafood soy sauce and salt into the pot and bring to a boil

11. Pour in potatoes and meat and stir fry over high heat

12. Color and flavor the potatoes and meat, add an appropriate amount of chicken essence and shredded Hangzhou pepper, and stir fry for a while

13. Put it in the plate

14. The taste is good. Everyone, come and try it

Tips

The meat should be selected from the tenderloin area, and I used a small tenderloin that is very tender and fragrant.

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