The method of stir frying lettuce with meat

Health benefits

Jiang: Relieve nausea and vomiting, reduce phlegm and cough, dispel cold and relieve symptoms

Green pepper: nourishing liver

Pork: Nourishing Blood

Ingredients and materials

1 lettuce

4-6 black fungus flowers

Appropriate amount of rapeseed oil

2 slices of ginger

3 cloves of garlic

A small amount of Pixian Douban

A small amount of water starch powder

Salt in moderation

4 red chili peppers

Half green pepper

Half a colorful red pepper

Moderate amount of monosodium glutamate

350 grams of pork

The method of stir frying lettuce with meat

1. Wash the pork thoroughly and keep it dry.

2. Cut the meat into slices and marinate with salt, bean paste, and water starch for 20 minutes.

3. Peel the lettuce, clean it thoroughly, cut it into diamond shapes, and set it on a plate for later use.

4. Prepare seasonings and soak the fungus in advance. Cut the chili into diamond shapes and set aside.

5. Heat the wok with oil until it reaches 9 layers of heat.

6. Quickly add sliced meat and stir fry until cut. Set aside for later use.

7. In another pot, add a little oil and stir fry the dried chili, ginger, and garlic until fragrant.

8. Gradually add fungus, colored peppers, and green peppers.

9. Add lettuce slices and stir fry together for a while. At this time, add salt and MSG, turn off the heat, heat up, and serve on a plate.

10. A brightly colored dish can be served and enjoyed slowly!

Tips

1. This dish must be stir fried over high heat, too low heat to prevent the meat from turning into wood and the dish from easily spilling water. 2. Pay attention to the amount of salt used. Douban sauce is salty, so be careful when adding salt.

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