The recipe for stewed eggs with clams

Health benefits

Eggs: moist and dry

Clams: Nourishing Yin

Ingredients and materials

2 eggs

More than 10 clams

Moderate amount of fresh soy sauce

Appropriate amount of sesame oil

The recipe for stewed eggs with clams

1. Clam spitting sand: Put clams into salt water, add a few drops of oil, spit sand, about 2 hours.

2. Bring water to a boil, wash the clams and blanch them in boiling water until they open, then remove them one by one. Rinse the boiled clams with cold water, and wash them thoroughly if there is still sediment. Keep the water used for boiling clams.

3. After the water used to heat clams has slightly settled, carefully scoop out a few large spoons and add an appropriate amount of cold water to make warm water. The amount is about twice that of two egg whites. Pour the egg mixture into warm water, add a little salt and beat until there are delicate bubbles in the egg mixture. Then, place the clams one by one into the egg mixture and seal it with plastic wrap.

4. Put the egg mixture into the microwave, set it to defrost mode, and stew the eggs for 16 minutes (about 8 minutes for one egg). After stewing, drizzle with an appropriate amount of fresh soy sauce and sesame oil for seasoning.

Tips

The time for stewing eggs varies slightly depending on the power of the microwave, approximately 8 minutes per egg, and can be adjusted slightly. Slowly peel off the plastic wrap, be careful of steam burns.

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/4259.html