The recipe for making old duck and bamboo shoots in a clay pot

Health benefits

Duck meat: nourishing the stomach

Bacon: protects the nervous system, promotes gastrointestinal peristalsis, and resists athlete's foot

Bamboo shoots: Water efficient

Ingredients and materials

1500 grams of duck meat

Bacon 250g

200g bamboo shoots

10 grams of cooking wine

4 grams of salt

5 grams of chicken essence

2 grams of goji berries

10g scallion

Ginger 10g

approach

1. Wash bamboo shoots and goji berries in advance, soak them in water, and prepare the ingredients for later use

2. Add ginger slices to boiling water, cooking wine, and blanch the duck meat once

3. When the water boils, scoop out the duck meat and wash it clean with blood foam for later use

4. Put the duck meat in a clay pot, add scallions, ginger slices, and 300g of water

5. Cover and simmer duck meat over high heat, then turn to low heat and simmer slowly until fully cooked

6. Remove the scallions and ginger slices, and discard them

7. Flip the duck over, add bacon, bamboo shoots, and continue to stew for one hour until crispy

8. Add wine, chicken essence, salt, goji berries and stew for another 5 minutes

9. A delicious dish is ready

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Tips

When the duck meat is six cooked, remove the scallions and ginger slices, then add ingredients and stew

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