The recipe for braising chicken with fava beans

Health benefits

Chicken: Protecting the nervous system

Fava beans: nourishing blood, protecting teeth, and protecting bones

Jiang: Reduce nausea and vomiting, dissolve phlegm and cough, dispel cold and relieve external symptoms

Ingredients

Chicken 250g

Fava beans 300g

Ginger 2 slices

Three cloves of garlic

3 dried red peppers

Moderate amount of salt

A little oyster sauce

A little yellow wine

A little chicken essence

A little pepper powder

The recipe for braising chicken with fava beans

1. Ingredients

2. Wash the chicken and cut it into small pieces

3. Cut the ingredients as shown in the picture

4. Put an appropriate amount of water, ginger, and yellow wine in the pot.

5. Cook over high heat for 4-5 minutes

6. Remove the chicken and set aside, do not pour out the soup.

7. Put a little oil in the pot

8. Stir fry dried peppers, ginger and garlic in a pot until fragrant.

9. How many times should the chicken be stir fried in the pot

10. Put the fava beans in the pot and add oyster sauce. Stir fry the yellow wine evenly.

11. Cover the pot with chicken soup.

12. Cook for about 4 minutes to collect juice, add salt, and chicken essence.

13. Pack the plate and start eating.

Tips 

When cooking chicken, do not cover the pot lid as this will reduce the fishy smell. Using the soup made from boiled chicken will result in a more delicious taste.

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