The recipe for Job's tears and bird's nest

Job's tears are often eaten in the south. It is a good way to cook soup, Congee, stir fry red beans, soak in water, and mix with bird's nest after cooking. Beneficial for reducing swelling, strengthening the spleen and removing dampness, beautifying and fixing hair, and preventing wrinkles. I use the Nine Li Fragrance from Qun An Tang as my dried Yan Zhan, which weighs about 7-10 grams per Zhan. The Zhan is large and can be consumed by about two people.

Ingredients: Dried Yanzhan, Job's tears, rock sugar.

Steps:

Step 1: Soak the dried bird's nest in pure water for 4-6 hours. Coix seed is also soaked at the same time.

Step 2, soak the bird's nest and tear it into strips. Use small tweezers to remove the fine hairs from the bird's nest.

Step 3, stew bird's nest in water for about 25 minutes, and the stewing time can be adjusted according to personal taste preferences.

Step 4: Put the soaked Job's tears into a stew pot and simmer over high heat for an hour, then add rock sugar to season.

Step 5: Finally, add the stewed bird's nest to the plate and it can be consumed.

Step 6: Coix seed is soft and sticky, bird's nest is silky smooth, and the overall taste is sweet and light, delicious without gaining weight!

Tip:

1. You can add red dates, goji berries, yams, horse hooves, etc. according to personal preferences. 2. You can stew Job's tears and bird's nest together in water, but for the taste of bird's nest, Job's tears have a slightly worse taste. Summer would also do this occasionally if he is lazy.~3. I use Qun An Tang's Jiu Li Xiang as the dry swallow pot, which weighs about 7-10 grams per pot. The pot is large and can be consumed by about two people.

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