The recipe for diced chicken and pineapple rice

Health benefits

Pineapple: promoting blood circulation and removing blood stasis

Green pepper: promoting blood circulation and removing blood stasis

Colored Pepper: Promoting Blood Circulation and Resolving Stasis

Ingredients

Half a pineapple

Half a piece of chicken breast meat

Half a green pepper

Half a Colored Pepper

Carrot half root

Cucumber half root

Dry shiitake mushrooms in moderation

A plate of rice

Scallions in moderation

Moderate amount of starch

Moderate amount of salt

Moderate amount of sesame oil

The recipe for diced chicken and pineapple rice

1. Prepare the ingredients, soak the dried shiitake mushrooms in advance for 30 minutes, and cut the pineapple longitudinally, leaving behind the petioles

2. Cut open the pineapple meat with a knife and then scoop it out with a spoon. Do not let the pineapple leak! Dig out the pineapple and cut it into small pieces of one centimeter, then soak in diluted salt water for 10 minutes! Dice chicken, add pineapple juice, appropriate amount of salt and starch, stir well and marinate for 10 minutes! You can prepare other materials at this time!

3. Cut the scallions into sections and dice all other ingredients

4. Pour an appropriate amount of corn oil into the pot. When the oil is 60% or 70% hot, add shiitake mushrooms until fragrant. Then add diced chicken and stir fry until it turns white. Then add scallions and stir fry again

5. Pour in green peppers, colored peppers, and carrots, stir fry for a while, then add rice and cucumber, add an appropriate amount of salt and sesame oil, and stir fry evenly

6. Finally, pour in an appropriate amount of pineapple (half of the pineapple is enough) and stir fry until fragrant, then serve out!

7. It's ready to be packed into pineapple shells

8. Can be covered with a pineapple lid to maintain temperature

9. Put some leftover in a bowl, it smells so delicious. My daughter has eaten a lot!

Tips 

Pineapple must be carefully cooked to make a delicious pineapple rice. Digging out the pineapple juice underneath the pineapple meat and using it to marinate chicken is also good. Making pineapple rice does not require too many seasonings, as it will mask its original aroma! The materials can be prepared according to your own taste!

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