The recipe for pineapple chicken slices

Health benefits

Pineapple: Clearing Heat

Green pepper: promoting blood circulation and removing blood stasis

Onions: Detoxifying

Ingredients

Two chicken legs (200g)

Half a pineapple (150 grams)

Half a Green Pepper (50g)

Half an onion (60g)

A little salt

Moderate amount of chicken essence

Oyster sauce in moderation

Appropriate amount of cornstarch

Garlic two small pieces

The recipe for pineapple chicken slices

1. Prepare food (chicken legs, pineapple, onions, green peppers)

2. Wash and slice the chicken thoroughly, then drain it with a vegetable basket and let it dry

Marinate with cornstarch, oyster sauce, chicken essence, and a little salt (don't add too much salt) (I don't like thin ones, just cut them into small pieces) for half an hour,

3. After marinating the chicken, wash the pineapples, onions, and green peppers, cut them into pieces, and prepare two spoonfuls of tomato sauce, one spoonful of white sugar, and garlic (remove the middle part of the spinach)

4. Start by frying the chicken, then add a spoonful of cornstarch and stir,

5. Heat the oil in a pot by 60-70%, add the chicken and fry until cooked. Remove from the pan,

6. Put down the chicken again and fry it again (the oil needs to be cooked higher this time) until it's a little golden brown. That's it

7. Remove excess oil from the pot and leave a little, then add garlic and stir fry until fragrant

8. Stir fry the onions and green peppers a few more times

9. Add tomato sauce and white sugar and stir fry evenly

10. Add more chicken,

11. Stir fry the pineapple again,

12. Add a little salt and chicken essence and stir fry for a few times. (The chicken has been marinated, so just add a little salt this time. It won't be too salty.)

13. Serve the plate and start the delicious food

14. Take out another plate and take a photo with natural light, it's so tempting,

Tips 

The chicken has been marinated, so you can add salt again while stir frying green peppers. Add tomatoes and sugar, and a little salt will do. If it's too salty, the taste won't be as good, right?

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