The recipe for mushroom and black chicken soup

Health benefits

Mushrooms: Detoxification

Red dates: calming the mind

Jiang: Reduce nausea and vomiting, dissolve phlegm and cough, dispel cold and relieve external symptoms

Ingredients

Half a black chicken

10 shiitake mushrooms

Goji berries 10g

10 red dates

Moderate amount of ginger

The recipe for mushroom and black chicken soup

1. Put the chicken in hot water for a while, then drain and set aside

2. Prepare red dates, shiitake mushrooms, and goji berries,

3. Put the chicken, shiitake mushrooms, red dates, goji berries, and ginger into a pot and cook over high heat

4. Bring to a boil over high heat for 10 minutes, then turn to low heat and simmer for an hour. Add salt and you're done

5. Take out the pot and start eating

Tips 

Black chicken soup can be simmered over low heat for 1 hour or 2 hours, and seasoned with a little salt before serving

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