The recipe for private roasted chicken leg meat

xiaozuo reading:164 2024-04-12 09:28:51 comment:0

The recipe for private roasted chicken leg meat

Health benefits

Broccoli: promoting blood circulation and removing blood stasis

Carrots: invigorating the spleen

Coriander: promoting blood circulation and removing blood stasis


Ingredients

One whole chicken leg

Half a broccoli

Carrot half root

A little coriander

A little ginger shred

Salt 3g

Sugar 5g

Rice vinegar 5g

A small spoonful of sesame oil

Light soy sauce 10g

Cooking wine 10g

Apple juice 10g

A little garlic paste


The recipe for private roasted chicken leg meat


1. Prepare ingredients, clean thoroughly, and set aside for later use

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2. Chicken bone removal

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3. Auxiliary materials ready

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4. Cut the chicken into pieces and add seasonings. Apply evenly and marinate for 3 hours

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5. Disassemble broccoli into small flowers and blanch them for later use

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6. Set aside blanched broccoli for later use

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7. Cut carrots into chunks for later use

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8. Start the fire and add oil. Stir fry the shredded ginger until fragrant, then add the chicken chunks

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9. After tightening and discoloring the surface of the chicken chunks, add carrots and stir fry evenly

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10. Add a bowl of water to the pot, parallel to the ingredients, and simmer for 10 minutes. Drain the soup and add cilantro to remove from the pot

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11. Put the chicken chunks into a broccoli plate and sprinkle them with colored peppers on top

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12. I also made a Western food dish, it's really beautiful

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Tips 


Carrots should be cooked after chicken, and broccoli should not be blanched for too long as it will lose its crispy taste. This dish is sure to impress everyone when used to entertain guests! Wishing everyone a pleasant meal!

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