The recipe for private roasted chicken leg meat
Health benefits
Broccoli: promoting blood circulation and removing blood stasis
Carrots: invigorating the spleen
Coriander: promoting blood circulation and removing blood stasis
Ingredients
One whole chicken leg
Half a broccoli
Carrot half root
A little coriander
A little ginger shred
Salt 3g
Sugar 5g
Rice vinegar 5g
A small spoonful of sesame oil
Light soy sauce 10g
Cooking wine 10g
Apple juice 10g
A little garlic paste
The recipe for private roasted chicken leg meat
1. Prepare ingredients, clean thoroughly, and set aside for later use
2. Chicken bone removal
3. Auxiliary materials ready
4. Cut the chicken into pieces and add seasonings. Apply evenly and marinate for 3 hours
5. Disassemble broccoli into small flowers and blanch them for later use
6. Set aside blanched broccoli for later use
7. Cut carrots into chunks for later use
8. Start the fire and add oil. Stir fry the shredded ginger until fragrant, then add the chicken chunks
9. After tightening and discoloring the surface of the chicken chunks, add carrots and stir fry evenly
10. Add a bowl of water to the pot, parallel to the ingredients, and simmer for 10 minutes. Drain the soup and add cilantro to remove from the pot
11. Put the chicken chunks into a broccoli plate and sprinkle them with colored peppers on top
12. I also made a Western food dish, it's really beautiful
Tips
Carrots should be cooked after chicken, and broccoli should not be blanched for too long as it will lose its crispy taste. This dish is sure to impress everyone when used to entertain guests! Wishing everyone a pleasant meal!
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