The method of stir frying shredded chicken with oyster sauce and garlic sprouts

Health benefits

Garlic sprouts: promoting blood circulation and removing blood stasis

Ingredients

A piece of chicken breast

Garlic sprouts 250g

Ginger powder in moderation

Moderate amount of soy sauce

Moderate amount of salt

Moderate amount of oil

Oyster sauce in moderation

Moderate amount of monosodium glutamate

Moderate amount of starch

The method of stir frying shredded chicken with oyster sauce and garlic sprouts

1. Wash the chicken breast.

2. Suspend thin slices.

3. Cut into shreds.

4. Put the chicken into a bowl and add a little starch (to make the chicken more tender and smooth).

5. Add an appropriate amount of cooking wine.

6. Grab evenly for later use.

7. Wash the garlic sprouts by pinching the head and removing the tail.

8. Cut the section.

9. Cut ginger into small pieces.

10. Heat the oil in the pot.

11. Put in shredded chicken.

12. After the chicken shreds change color, add ginger powder and stir fry evenly.

13. Add an appropriate amount of soy sauce.

14. Add garlic sprouts and stir fry evenly.

15. Add an appropriate amount of salt.

16. Stir fry evenly.

17. Add an appropriate amount of monosodium glutamate.

18. Finally, pour in oyster sauce and turn off the heat to remove from the pot.

19. Install the tray.

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