The recipe for stir frying shrimp with Dutch beans

Health benefits

Shrimp: protecting teeth, bones, and low protein

Dutch beans: low protein

Ingredients

200 grams of shrimp

500 grams of Dutch beans

Three scallions

A red chili pepper

Three garlic seeds

The recipe for stir frying shrimp with Dutch beans

1. Prepare raw materials

2. Remove the head, skin, and thread of the shrimp, wash thoroughly, add salt, pepper powder, cooking wine, marinate for 15 minutes. Remove the head and tail of the shrimp, cut the red chili peppers into chunks, scallions, ginger, and garlic slices

3. Add water to the pot and bring to a boil. Put in the washed peas and cook over high heat until the peas change color

4. Remove the cold water

5. Heat the oil in the pot until 70% hot, then add the marinated shrimp and remove it after all the color changes

6. Leave some oil in the pot and add scallions, ginger, garlic, and red wine to stir fry until fragrant

7. Add Dutch beans and shrimp with seasoning, salt, and five spice powder

8. Stir fry a few times and add chicken powder to bring out of the pot

Tips 

Boil the Dutch beans in hot water first, then let them cool and crispy. The shrimp should be smooth and cooked before being removed to avoid drying up the water and affecting the taste. The subsequent frying process should be shortened as much as possible because both the Dutch beans and shrimp are already cooked before being put into the pot. Just stir fry evenly with the seasoning

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