Practice of Dry Fried Beans with Meigan cai

Health benefits

Beans: Low protein

Ingredients

1 pair of green beans

Appropriate amount of Meigan cai

1 green and 1 red pepper each

3-5 garlic cloves

Moderate amount of fat and meat

Moderate amount of light soy sauce

Practice of Dry Fried Beans with Meigan cai

1. Wash and break the beans into sections

2. Soak and wash Meigan cai in advance

3. Shredde the meat and chili separately, and dice the garlic cloves for later use

4. Heat the pan with cool oil, add fat meat to explode the oil, add garlic particles to explode the fragrance, stir fry the beans for a while, stir fry the dried vegetables with plum in the bottom evenly, add salt and water to boil for 2-3 minutes

5. Finally, add shredded green and red peppers and drizzle them with light soy sauce. Stir fry for 1-2 minutes until the water is dry

6. Take out the pot and serve on a plate

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