The Method of Braised Bean Noodles

Health benefits

Lentils: promoting blood circulation and removing blood stasis

Jiang: Reduce nausea and vomiting, dissolve phlegm and cough, dispel cold and relieve external symptoms

Pork belly: tonifying the kidney

Ingredients

200 grams of lentils

Cut noodles 250g

Scallion 10g

Ginger 10g

Garlic 10g

50 grams of pork belly

Salt 10g

5 grams of dark soy sauce

10 grams of light soy sauce

10 grams of white sugar

15 grams of cooking wine

Two large materials

Chicken powder 10g

Fuel consumption of 15 grams

The Method of Braised Bean Noodles

1. Remove the tendons from both ends of the lentils, fold them into inch sections, and rinse with water.

2. Cut scallions into foam, garlic into foam, and ginger into foam.

3. Slice the pork belly.

4. Add 15 grams of salad oil to the pot, heat the oil over high heat until 70% hot, add 2 large ingredients, and 50 grams of pork belly slices. Continue to stir fry until fragrant, then add 5 grams of scallions, ginger, and garlic each.

5. Stir fry until the meat turns white, add lentils, and stir fry over high heat for 1 minute.

6. Add 15 grams of cooking wine, 500 grams of water, 10 grams of salt, 5 grams of dark soy sauce, 10 grams of light soy sauce, 10 grams of white sugar, 10 grams of chicken powder, 15 grams of oil consumption, and bring to a boil over high heat.

7. Spread the sliced beans evenly on top and simmer over medium heat for 15 minutes.

8. Sprinkle a little chopped green onion and garlic, mix well, and take out of the pot.

Tips

When there is a large amount of smoke rising on the oil surface, it is 70% hot.

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