The method of stir frying shredded meat with green beans
Health benefits
Cooking wine: promoting blood circulation and removing blood stasis
Ingredients
1 fresh broad bean
1 pinch of shredded beef
1 pinch of scallion and 1 pinch of ginger powder each
1 large pinch of minced garlic
Half a spoonful of soy sauce
Salt 1 gram
Half a spoonful of cooking wine
A little water starch
5-6 drops of sesame oil
2 tablespoons of cooking oil
The method of stir frying shredded meat with green beans
1. Cut the beef into shreds and add cooking wine, soy sauce, sesame oil, water, and starch. Grab well, and prepare scallions and ginger on top of the beef shreds. Wash and shred the broad beans, blanch with water, and let cool. Prepare chopped garlic
2. Put a little oil in the pot, stir fry the scallions, ginger, and shredded beef in hot oil
3. Then add a little soy sauce and stir fry well
4. Pour in shredded beans, add a little salt and continue to stir fry
5. Add minced garlic and stir fry well before serving
6. Leaving the fire and entering the plate
Tips
Reminder: When stir frying green beans, they must be cooked thoroughly, and garlic must be added to stir fry thoroughly. This not only enhances the flavor but also has a bactericidal effect
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