Recipes for Honey Pumpkin

Health benefits

Pumpkin: promoting blood circulation and removing blood stasis

Honey: promoting blood circulation and removing blood stasis

Sesame: enhances immunity, delays aging, and has antioxidant properties

Ingredients

Pumpkin in moderation

Honey in moderation

Moderate amount of aged vinegar

Sesame in moderation

Recipes for Honey Pumpkin

1. Wash and cut the pumpkin into about two centimeters of slices, and place them in a container.

2. Bring the water to a boil over high heat.

3. Put the container containing pumpkin into the pot, cover it with a lid, and steam over high heat until cooked. (About ten minutes)

4. Mix honey and vinegar in a 3:2 ratio and mix well.

5. Let the steamed pumpkin cool, pour honey juice over the pumpkin, and finally sprinkle with ripe sesame seeds.

Tips 

Don't steam the pumpkin too hard. Once it's cooked, take it out of the pot to prevent it from becoming too soft and rotten. Seasoning sauce can be prepared according to one's own taste. This dish is sweet and sour. If you like sour and sweet taste, the ratio can be reversed.

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/532.html