The method of cold mixing cowpeas with Sichuan pepper oil

Health benefits

Cowpeas: promoting blood circulation and removing blood stasis

Sesame: enhances immunity, delays aging, and has antioxidant properties

Ingredients

Cowpeas in moderation

Appropriate amount of Sichuan pepper oil

Garlic foam in moderation

sesame

salt

The method of cold mixing cowpeas with Sichuan pepper oil

1. Wash and cut the cowpeas into sections.

2. Bring the water to a boil over high heat in the pot.

3. Put in cowpeas, pour in a few drops of vegetable oil, and blanch them until cooked.

4. After blanching, remove excess cold water.

5. Dry the water and put it into a container. Sprinkle garlic foam and drizzle with Sichuan pepper oil

Add a little edible salt.

6. Mix the cowpeas with the seasoning evenly.

7. Finally, sprinkle a little sesame on top.

Tips 

Dripping a little vegetable oil when blanching cowpeas can make them greener. Sesame can also be omitted and not sprinkled, according to personal preference.

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