The recipe for stewing vegetable duck with yellow cauliflower

Health benefits

Yellow cauliflower: dispelling wind, relieving pain, dispelling blood stasis, reducing swelling, and promoting muscle growth

Cooking wine: promoting blood circulation and removing blood stasis

Ingredients

Moderate amount of yellow cauliflower

A small spoonful of cooking wine

Two slices of ginger

The recipe for stewing vegetable duck with yellow cauliflower

1. Wash the vegetables and ducks first

2. Boil the water until it bubbles, put in the duck, and wait for the water to just boil

3. Immediately pour out the boiling water, replace it with cold water, and flush the floating water clean

4. Add cooking wine and ginger

5. Soak the yellow cauliflower and send it out

6. Put it into the stew pot, then put it into the electric pressure cooker to cook the soup. When it's ready, take it out and put the soaked yellow cauliflower into the duck soup. Pour it over the soup pot, and the delicious duck soup can be served

Tips 

As you all know, yellow cauliflower needs to be washed a few more times to avoid toxins

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