The approach of a garden full of spring scenery

Health benefits

Broccoli: promoting blood circulation and removing blood stasis

Apricot abalone mushroom: promoting blood circulation and removing blood stasis

Jiang: Reduce nausea and vomiting, dissolve phlegm and cough, dispel cold and relieve external symptoms

Ingredients

Customized broccoli

5 pieces of oyster mushrooms

Two green and two red chili peppers each

A scallion

Jiang San Pian

One teaspoon of light soy sauce

Half a teaspoon of aged vinegar

Slight fuel consumption

Half a spoonful of white sugar

A little chicken essence

Moderate amount of salt

The approach of a garden full of spring scenery

1. Wash broccoli, put it in boiling water, put it in cold water and ice it, then set it on a plate

2. Apricot abalone mushrooms, cut with slanted blades

3. Prepare scallions, ginger, and chili peppers

4. Add a little oil to the wok, stir fry with scallions and ginger, then add oyster mushrooms, stir fry, add light soy sauce for color enhancement, then add aged vinegar, add water starch to collect the juice, turn off the heat, add salt, sugar, chicken essence, turn on the heat, add oil consumption, turn off the heat for five minutes, and pour into the set plate.

5. Set the table!

Tips 

Features: Broccoli is refreshing and nutritious, with oyster mushrooms, smooth and tender, and a rich aroma! (Note, broccoli must be chilled with cold water after boiling water, as it will be refreshing and tender. Do not stir fry in oil, as it will lose its original nutrition and flavor.)

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