The recipe for white roasted mustard greens

xiaozuo reading:167 2024-04-22 11:32:45 comment:0

The recipe for white roasted mustard greens

Ingredients

A handful of kale (large tree)

Garlic cloves

Half a tablespoon chicken sauce

One teaspoon of white sugar

One gram of salt

One and a half teaspoons of starch

Moderate amount of oil

One teaspoon tip of chicken essence


The recipe for white roasted mustard greens


1. List of ingredients for garlic and broccoli.

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2. Use a small knife to remove the old skin from the roots of the kale, and use a cross knife (for better appearance, do not cut it).

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3. Boil water with salt and a few drops of oil, blanch the broccoli in a pot for about a minute, then remove it and add ice cold to bring to a boil (keep the color green).

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4. Smash the garlic with a knife and then chop it into small pieces.

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5. Heat up the oil and stir fry the minced garlic in a pot to create a fragrant aroma.

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6. Put the chicken sauce into a pot and simmer over low heat for 2-3 minutes, allowing the garlic aroma to fully blend with the chicken sauce.

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7. Mix mustard greens on a plate and drizzle with garlic sauce.

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8. This garlic and mustard greens has a strong garlic aroma, crispy, tender, and refreshing taste. The mustard greens are especially easy to taste after removing the old skin. A few yuan per serving of vegetables is nutritious and beautiful!

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Tips


Removing the old skin for a better taste, blanching water with salt and oil can make the blanched vegetables appear emerald green and appetizing, as well as remove the bitterness of the broccoli itself. The amount of garlic is slightly larger, and the taste is more abundant.

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