The method of stir frying preserved meat with cauliflower

Health benefits

Preserved meat: protecting the nervous system

Sichuan Pepper: Warm

Ingredients

Half a cauliflower plant

A piece of cured meat

1 spoonful of salt

1 spoonful of chicken essence

5 dried chili peppers

Sichuan pepper 2g

4 slices of scallions

1 spoonful of light soy sauce

Half a spoonful of dark soy sauce

1 tablespoon oyster sauce

1 scallion

The method of stir frying preserved meat with cauliflower

1. Prepare a piece of cured meat (about 1/2 of the actual amount is used, usually choosing a larger piece, which can be used directly for cooking next time).

2. Wash the cauliflower.

3. Cut the dried chili into sections and slice the scallions.

4. Pour an appropriate amount of water into the pot and cook the cured meat over medium heat for about 25 minutes.

5. Remove the cured meat and clean it thoroughly.

6. Cut the cured meat into thin slices.

7. Break the cauliflower into small pieces.

8.Pour an appropriate amount into the pot and bring to a boil over high heat.

9. Then pour the cauliflower into the pot and cook for about a minute before removing it.

10. Then soak the cauliflower in cold water for about 30 seconds, remove and drain the water for later use.

11. Pour an appropriate amount of cooking oil into the pot and heat it over low heat.

12. Add scallions, Sichuan peppers, and chili peppers and stir fry until fragrant.

13. Then pour in the cured meat and stir fry for about two minutes.

14. Pour cauliflower into the pot, turn low heat to medium heat, add salt, chicken essence, light soy sauce, dark soy sauce, and oyster sauce, stir fry for about three minutes, sprinkle with chopped scallions and serve.

15. Plate installation

16. Finished product drawings

Tips

1. When making cured meat and stir fried cauliflower, water the cauliflower. Not only does it have a beautiful color, but it is also easier to taste and ripen.

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