The recipe for fennel beef buns
Health benefits
Beef: tonifying the spleen and stomach, strengthening muscles and bones, and nourishing qi and blood
Fennel: promoting blood circulation and removing blood stasis
Soy sauce: promoting blood circulation and removing blood stasis
Ingredients
Beef 250g
Fennel 250g
Four shrimp kernels
318g of medium gluten powder
2 eggs (noodles) (78g)
Water 122g
1 small egg (filling)
Yeast 3g
Moderate amount of salt
Moderate amount of soy sauce
The recipe for fennel beef buns
1. Add yeast to the flour, mix well, add two eggs, and then add an appropriate amount of water
2. Stir with chopsticks
3. Knead into dough and cover with cling film for fermentation
4. Cut the beef, shrimp, and fennel into small pieces and put them into a bowl
5. Pour in a small egg, add an appropriate amount of salt and soy sauce, and mix well
6. Knead the prepared dough well to form a ball
7. Divide evenly into dosage forms
8. Rolling Noodle Skin
9. Add an appropriate amount of filling
10. Wrap them one by one and put them in a steamer for another 20 minutes of fermentation, then steam for 12 minutes
11. Once cooked, you can start eating
Tips
Shrimp can be left untouched, and fennel can be added to suit one's taste
When making noodles, the amount of water can be adjusted according to the situation, which is related to the water absorption of the flour and the amount of egg liquid
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