Preparation of Sea Cucumber and Egg Soup
Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
A well soaked sea cucumber
An egg
Two teaspoons of light soy sauce
One teaspoon of sesame oil
85 grams of warm water
A small pinch of chopped scallions
Preparation of Sea Cucumber and Egg Soup
1. Prepare the ingredients in advance, and soak and stew the sea cucumber in advance.
2. Sprinkle eggs, add warm water and mix well.
3. Sift the stirred egg mixture, remove the large bubbles and protein deposits. If you want the egg custard to be tender and smooth, this step cannot be omitted!
4. Soak the sea cucumber and cut it into small pieces.
5. Add well sun dried egg mixture and stir slightly until evenly mixed.
6. Cover the egg cup with cling film, use a fork to pierce several breathable holes, pour cold water into the steamer, steam for ten minutes after steaming, and it's ready.
7. The egg custard with a flower knife is used to evenly penetrate the sauce.
8. Sprinkle with sauce and serve.
9. Sea cucumber egg custard can provide nourishment for those who love beauty and are physically weak during afternoon tea, and provide rich collagen for female friends, making your skin look like 18 years old forever!
Tips
Please refer to my recipe "How to Soak Sea Cucumber" for sea cucumber stewing, and decide the stewing time according to your preferences.
Don't skip the step of sieving the egg mixture, it is the key to making this egg custard taste delicate and smooth!
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