The recipe for stir frying cauliflower with tomatoes

Health benefits

Cauliflower: brain boosting, eye protection, anti-cancer and anti-cancer

Tomatoes: promoting blood circulation and removing blood stasis

Ingredients

Half cauliflower

1 tomato

A little chopped scallion

A little ginger powder

A little sugar

A little salt

A little water starch

A little cooking oil

The recipe for stir frying cauliflower with tomatoes

1. Wash cauliflower and break it into small pieces. Wash tomatoes and set aside

2. Cut chopped scallions and ginger

3. Prepare water starch, sugar, and salt

4. Put clean water in the pot, boil the water, then add cauliflower blanched water and stir fry until cooked. Remove and use cold water for later use

5. Stir fry scallions and ginger powder in hot pot and cold oil

6. Then add tomato chunks and stir fry until juicy

7. Pour in blanched cauliflower

8. Stir fry well, add salt and a little sugar, then thin the sauce with water and starch, and it's ready to serve

9. Enjoy delicious food on the plate

Tips

Reminder: Cauliflower should be blanched before stir frying, as the flowers will retain things that cannot be washed during cleaning. After blanching, it will taste clean and hygienic

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