The recipe for three cups of hairtail

Health benefits

Hairpin: tonifying deficiency

Octagonal: regulating qi, relieving pain, warming yang

Ingredients

300g hairtail

100 grams of rice wine juice

50 grams of soy sauce

Moderate amount of sesame oil

A piece of ginger

A section of scallions

Moderate amount of salt

Moderate amount of starch

Octagonal one

A piece of fragrant leaves

The recipe for three cups of hairtail

1. Prepare the raw materials.

2. Clean the hairtail thoroughly, cut it into sections, and evenly cut some cuts on both sides.

3. Squeeze the juice from ginger slices and scallions and drop it into the hairtail section. Add a little salt, stir well, and marinate for ten minutes.

4. Pour out the marinated water, use kitchen paper to suck it clean, and evenly pat starch on both sides.

5. Pour sesame oil into the pot, and when the oil is about 30-40% hot, add the hairtail section and slowly fry over low heat until both sides turn golden brown.

6. Pan fry the yellow hairtail and stir fry the scallions and ginger in base oil.

7. Add rice wine juice, soy sauce, star anise, fragrant leaves, and an appropriate amount of boiling water.

8. Bring to a boil again, then add the hairtail and simmer over low heat until the soup thickens.

9. Out of the pot, it's ready to eat.

Tips

There is no sesame oil that can be replaced with other oils.

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