The recipe for stir fried eggs with small silver fish
Health benefits
Eggs: Moisturizing and drying
Peanut oil: delaying aging, antioxidant, anti-cancer and anti-cancer
Soy sauce: nourishing blood, protecting teeth, and protecting bones
Ingredients
300g of small silver fish
2 eggs
2 scallions
Moderate amount of salt
Peanut oil in moderation
Moderate amount of cooking wine
Moderate amount of soy sauce
The recipe for stir fried eggs with small silver fish
1. Soak the small silver fish in water for ten minutes, mince the scallions, and have two eggs.
2. Blanch the little silver fish for 2 minutes, and I added some cooking wine
3. After blanching the water, remove and drain. Pour it into the egg mixture, add an appropriate amount of salt, stir well, then add scallions and stir again.
4. Pour an appropriate amount of peanut oil into the pot, heat up the pot, pour in the egg mixture, stir with chopsticks at the appropriate time, so that the eggs are tender, and finally add a little soy sauce.
5. Stir fry and take out the pot
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