Preparation of Sweet Potato Oat Strips

Health benefits

Sweet Potato: Broadening Intestines and Promoting bowel movements

Oats: Enhancing Immunity

Eggs: enhance immunity

Ingredients

Sweet potatoes can reach 350 yuan

Oats can reach up to 100

1 egg

Sugar 20g

Preparation of Sweet Potato Oat Strips

1. Wash the oats thoroughly and add an appropriate amount of water to the pot until cooked.

2. Wash and peel the sweet potatoes, slice them into slices, and steam them in a pot until cooked.

3. Remove the cooked oats and drain them, preferably by squeezing out the water by hand. Keeping oats dry is beneficial for shaping later on.

4. Press the steamed sweet potatoes into paste.

5. Beat an egg and pour it into sweet potato puree, stirring well.

6. Add oats and sugar and stir well.

7. Take an appropriate amount of mixed sweet potato and oat puree, and place it in a long strip on a baking tray.

8. Transfer to the preheated middle layer of the oven and bake at 180 degrees Celsius for 30 minutes.

9. Finished product drawings.

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