The method of mixing three shredded fruits and vegetables

Health benefits

Cucumber: diuretic

White sugar: promoting blood circulation and removing blood stasis

Ingredients

1 white pear

100 grams of hawthorn cake

1 cucumber

1 spoonful of white sugar

1/4 spoonful of white vinegar

A little salt

The method of mixing three shredded fruits and vegetables

1. Cut cucumber into thick shreds.

2. Add a little salt and marinate for 10 minutes, squeeze out the water.

3. Cut hawthorn cake into thick shreds. Wash and peel white pears, cut into coarse shreds.

4. Put three ingredients into a large bowl, add white sugar and vinegar, and gently stir until evenly mixed.

5. Install the tray.

Tips

Hawthorn cake can also be exchanged for dried skin. Finally, shred the pears to prevent oxidation and discoloration.

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