Preparation of Shrimp Skin, Shredded Vegetables, and Egg Soup

Health benefits

Eggs: nourishing blood

Ingredients

1 egg

3 drops of olive oil

Appropriate amount of shrimp skin

Green vegetables in moderation

Recipe for Shrimp Skin Crushed Vegetable and Egg Soup (Recipe for Babies Over One Year Old)

1. Prepare ingredients.

2. Boil water and blanch the vegetables before removing them.

3. Rinse the shrimp skin thoroughly and chop it into small pieces. Chop the vegetables and put the eggs into a bowl. Add an appropriate amount of water to the shrimp skin and stir well.

4. Add chopped vegetables and olive oil in turn, mix them properly, and remove the excess foam.

5. Add an appropriate amount of water to the pot and bring to a boil. Put the eggs on top and steam until cooked. (Approximately 5-6 minutes)

6. Finished product drawings. Watching delicious and nutritious baby complementary foods.

Tips

1. It is best to choose firewood eggs for eggs. 

2. Steam over medium heat. 

3. This egg custard is suitable for babies over 1 year old to eat. I did not add salt to this egg custard, as it is best not to consume salt too early as it will increase the burden on the baby's kidney function.

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