The recipe for oyster sauce broccoli

Health benefits

Broccoli: Tonifying Kidney and Filling Essence

Carrots: clearing heat and detoxifying

Garlic sprouts: nourishing the liver

Ingredients

1 broccoli

Carrot half root

2 garlic sprouts

1 clove of garlic

Oil 5 grams

Salt 3g

Two spoons of oyster sauce

The recipe for oyster sauce broccoli

1. Stir fry broccoli in boiling water, take out and set aside.

2. Stir fry the carrot slices in boiling water and set aside.

3. Prepare garlic and garlic sprouts, water the vegetables and remove them for later use.

4. Add oil to the pot.

5. Add garlic and garlic sprouts and stir fry.

6. Add broccoli and stir fry.

7. Add carrot slices and stir fry evenly.

8. Add salt and oyster sauce and continue to stir fry.

9.After stir frying evenly, you can take out the pot. Green oil is very appetizing!

Tips

Gently stir fry the water, but it's not good to stir fry for too long, which damages the taste and freshness of the vegetables.

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