The method of dry braising flatfish
Health benefits
Sichuan Pepper: Maintaining Skin and Mucosal Health
Octagonal: regulating qi, relieving pain, dispelling cold
White sugar: low protein
Ingredients
Flatfish (too big, divided into long strips) four pieces
Scallion, ginger, and garlic in moderation
Over 30 Sichuan peppercorns
Octagonal quadripetal
Moderate amount of salt
A suitable amount of crushed black pepper
Three tablespoons of high Baijiu
One tablespoon of dark soy sauce
Two tablespoons of light soy sauce
Two tablespoons of rice vinegar
One and a half tablespoons of white sugar
Moderate amount of oil
The method of dry braising flatfish
1. The amount of onion, ginger, and garlic should be slightly larger. Just pat the garlic directly with a knife
2. Sprinkle salt and minced black pepper on the fish chunks and marinate for one hour to taste
3. Evenly pat a layer of dry powder on the fish chunks
4. Fry the fish until both sides are slightly charred and remove
5. Leave the base oil in the pot and stir fry Sichuan peppercorns and star anise until fragrant
6. Add high level Baijiu in turn, first add two tablespoons
7. Old smoking
8. Light soy sauce
9. Rice vinegar
10. Add white sugar
11. Add about one cup of water to boil
12. Put the fish and meat into the pot, then sprinkle the scallions
13. Pour a tablespoon of Baijiu on the surface of the fish, boil it over high heat, turn it to medium low heat, and burn it until the soup is thick. Turn over the fish in the middle, which is easy to taste
14. The fragrant dry braised flatfish is ready, especially for the meal
15. Take another picture of the finished product
Tips
This deep-sea fish must be marinated for a longer time, and the amount of salt is larger than that of ordinary small fish.
Sichuan pepper and star anise are essential spices for making dry roasted fish, which can make the meat more fragrant and rich.
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