The method of filling sweet potato balls with bean paste

Health benefits

Sweet Potato: Broadening Intestines and Promoting bowel movements

Red bean soup: low protein

Peanut oil: delaying aging, antioxidant, anti-cancer and anti-cancer

Ingredients

Sweet potato 110g

Appropriate amount of Red bean soup

30g glutinous rice flour

10 grams of white sugar

Peanut oil in moderation

The method of filling sweet potato balls with bean paste

1. Peel half of the sweet potato, slice it thinly, and steam it in a pot until cooked.

2. Use a spoon to press into mud.

3. Add white sugar and stir evenly.

4. Add glutinous Rice noodles.

5. Live into a slightly soft dough.

6. Rub long strips and cut small pieces of medicine.

7. Pinch it into a small bowl by hand, wrap it in bean paste filling, slowly close it with a tiger's mouth, and knead it into a round shape.

8. All packages are complete.

9. Pour oil into the pot, heat the oil to 60% and add sweet potato balls. Fry slowly over low heat.

10. Slowly flip the dough with chopsticks, fry until golden brown, and remove excess oil.

11. The delicious sweet potato balls with bean paste are ready.

12. Sweet and soft, be careful not to scald!

Tips

When making dough, if the sweet potato is dry, you can add a little water before making it. If you don't like filling, you can directly knead it into small balls and fry it, which is also very delicious!

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