The method of stir frying lettuce with garlic sprouts

Health benefits

Lettuce: Tongru

Garlic sprouts: promoting blood circulation and removing blood stasis

Ingredients

1 lettuce

Appropriate amount of garlic sprouts

Moderate amount of spicy millet

Moderate amount of edible oil

The method of stir frying lettuce with garlic sprouts

1. Peel and wash the lettuce, cut it into about one centimeter slices

2. Wash garlic sprouts and spicy millet, cut into sections

3. Heat oil in a pot, add minced garlic and spicy millet, stir fry until fragrant

4. Add lettuce and stir fry until it turns color

5. Add an appropriate amount of salt

6. Stir fry well until it tastes good

7. Serve and pack the tray

8. Finished product drawings

Tips

After putting the lettuce into the pot, it needs to be stir fried over high heat until just cooked. It is fragrant, crispy, and refreshing.

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